Meet Emily Foster

We had the good fortune of connecting with Emily Foster and we’ve shared our conversation below.

Hi Emily, can you talk to us a bit about the social impact of your business?
My business exists to help women navigate the complexities of modern womanhood in a way that feels truly understood and supported. Women today face unique and often overlapping challenges—from balancing careers, relationships, and family, to managing mental health, societal expectations, and personal growth. My practice provides a dedicated space where these experiences are not just acknowledged, but deeply understood.

By offering specialized care focused exclusively on women’s mental health, I create an environment where clients can explore their struggles, gain clarity, and develop tools to thrive in all areas of life. It’s more than therapy—it’s a space that validates their experiences, honors their individuality, and empowers them to reclaim their confidence, strength, and sense of self. In this way, my practice not only supports individual women, but contributes to a broader ripple effect: healthier, more resilient women who are able to lead, nurture, and positively impact the communities around them.

What should our readers know about your business?
My practice is solely dedicated to women’s mental health, which is what truly sets it apart. I’m most proud of having created a highly specialized space that understands and addresses the unique complexities women face in their lives—whether it’s navigating stress and anxiety, societal or career pressures, fertility struggles, relationship difficulties, or life transitions. Everything about my practice, from the services offered to the way care is delivered, is intentionally designed to honor these experiences and provide an environment where women feel deeply seen, understood, and supported. It’s not just about therapy—it’s about creating a space that validates the nuanced realities of women’s lives and empowers them to thrive. I’m most excited about the opportunity to make a meaningful impact in the lives of the women who come to my practice. Every client who trusts me with their mental health reinforces why I do this work, and watching them grow, heal, and gain confidence is incredibly rewarding. I’m excited to continue evolving my practice, expanding this community, and providing a space where women feel truly seen, understood, and supported.

Getting here wasn’t easy—it took nearly a year of dreaming, planning, and building to bring the practice to life. There were logistical challenges, self-doubt, and the typical hurdles that come with starting any business, but what carried me through was a deep sense of purpose behind what I wanted to create and the unwavering support of my family, mentors, and colleagues. Those challenges taught me patience, resilience, and the importance of trusting my instincts, even when the path forward wasn’t completely clear.

Along the way, I’ve learned that success isn’t just about achieving a business goal—it’s about creating something meaningful that positively impacts the lives of others. Every client who trusts me with their mental health reminds me why I started this journey and keeps me inspired to continue growing and refining the work I do.

What I want the world to know about my brand and my story is that this practice is rooted in intention, care, and a belief in the strength and resilience of women. I’ve built a space where challenges are met with compassion, where growth is celebrated, and where women can feel fully supported as they navigate their mental health journey. This practice isn’t just my business—it’s a reflection of my heart, my values, and my commitment to making a difference in the lives of the women I serve.

Any places to eat or things to do that you can share with our readers? If they have a friend visiting town, what are some spots they could take them to?
Some of the best things to check out in the East Valley include:

Grimaldi’s Pizza – iconic coal-fired New York-style pizza

Frost Gelato – handmade, creamy gelato

Downtown Gilbert – murals, shops, and local vibes

Downtown Chandler – vibrant restaurants, bars, and local culture

SanTan Village Mall – shopping and casual dining

Joe’s Farm Grill – fresh, locally sourced meals

Postino East Valley – wine and bruschetta in a fun atmosphere

Topgolf – games, mini golf, and entertainment

Tempe Town Lake – paddle boats, biking, and lakeside scenery

Rustler’s Rooste – classic Arizona steakhouse with views and a fun atmosphere

Top of the Rock Restaurant – great food with stunning views

Arizona Grande – a unique local spot for dining and events

The Henry – brunch and a relaxing spot to wrap up a visit

Shoutout is all about shouting out others who you feel deserve additional recognition and exposure. Who would you like to shoutout?
If I think about my journey and the people who have made it possible, I can’t help but feel incredibly grateful for the village that has supported me along the way. First and foremost, my family has been my biggest cheerleader, celebrating every milestone, offering encouragement when things felt uncertain, and reminding me to trust myself even when the path felt unclear. Their unwavering belief in me gave me the courage to take risks and pursue my dream of starting my own practice.

I also owe a huge debt of gratitude to my former supervisor, who played an instrumental role in shaping me into the therapist I am today. Their guidance, mentorship, and honest feedback taught me not only clinical skills but also how to show up fully for my clients with compassion and professionalism. Along the way, I’ve been fortunate to find colleagues who have quickly become a trusted community—a place to share questions, seek advice, and celebrate victories together. Their support has been invaluable, reminding me that even as a business owner, you don’t have to do it all alone.

And, of course, I want to honor the women who have trusted me with their mental health, both past and present clients. Their courage, openness, and vulnerability have been a profound source of learning and growth for me. Each story they’ve shared, each step forward they’ve taken, continually reminds me why I do this work and inspires me to show up even more fully.

Every success I’ve experienced—every step forward in building my practice—is deeply intertwined with the generosity, wisdom, and love of the people around me. I am endlessly grateful for their presence in my life, and I feel so fortunate to be able to pay that support forward every day through my work.

Website: https://www.womenswellnesspsychotherapy.com

Instagram: @womenswellnesspsychotherapy

Other: Psychology Today: https://www.psychologytoday.com/us/therapists/emily-foster-women-s-wellness-psychotherapy-chandler-az/952294

Image Credits
Rachel Fischer