Meet Sheetal Ajmani | Physician & Founder of Radiant Living Institute

We had the good fortune of connecting with Sheetal Ajmani and we’ve shared our conversation below.

Hi Sheetal, have you ever found yourself in a spot where you had to decide whether to give up or keep going? How did you make the choice?
I love this question because I think we all have that inner voice and dialogue at some point or another, in anything you do, whether it’s running a business or in your career or even in a relationship, of “should I keep going or is now the time to give up and gracefully walk away?” For me, and many of the clients I work with, the inclination is to “push through, work harder, and keep going.” And while there’s value to that in some situations, it can also be detrimental. So, how do you know?

I think the key is tuning into that still, quiet, inner voice of yours and listening to what she has to say. It’s so easy in our modern culture to stay distracted, keep busy, and shut down your inner voice. But, you inner voice is where your power lies.

While it can be hard to tune into your inner voice, your body is always sending you signals. So, tuning into your body and cultivating your mind-body connection is another pathway to this. Is the person, place, or thing draining your energy or fueling it? Do you have certain physical symptoms that only appear when you’re working on this thing, and improve when you’re doing something else? Does your heart beat faster, breath become shallow, and stomach clench up, all symptoms of a stress response? These are all tools to guide you back to your inner voice.

What should our readers know about your business?
Radiant Living Institute is a place where strong successful women get unstuck and learn to live radiantly again after major life transitions.  Whether you’re navigating burnout, career transition, divorce, breakup, or empty nest syndrome, these moments of change are your greatest catalyst for self-empowerment.  It’s an opportunity for reconnecting with your Self and realigning your life with your priorities.  Radiant Living Institute’s programs are designed to guide you on this journey, with self-compassion, awareness, and intention.

My greatest achievement in my business is seeing the success of my clients.  It’s truly an honor and joy to witness the transformation in the women I work with as they find happiness and fulfillment again in their lives through my tried-and-tested holistic method that combines principles from yoga, ayurveda, mindfulness, mindset, science, and psychology.

Of course, like any business, there have been challenges along the way, but knowing that it’s okay to take a break, rest, and come back with a fresh perspective has been critical to maintaining the momentum of running a sustainable and impactful business.

Shoutout is all about shouting out others who you feel deserve additional recognition and exposure. Who would you like to shoutout?
My family. Their love and support through all the ups and downs of my journey, personally and professionally, have meant the world to me.

Tanya MFK. My business coach, friend and colleague who helped give clarity to my messaging and steered me to stay true to all the powerful ways I feel destined to serve through my business.

Life’s challenges. The greatest teacher of all. While not always pleasant in the moment, these challenges have nudged me to dive deeper into studying and implementing the powerful tools and practices that I now share with you through my programs at Radiant Living Institute.

Website: https://www.radiantlivinginstitute.com/

Instagram: http://instagram.com/sheetalajmanimd

Linkedin: https://www.linkedin.com/in/dr-sheetal-ajmani/

Facebook: http://www.facebook.com/sheetalajmanimd

Youtube: https://www.youtube.com/channel/UCUcCwWpdRuxMgKK5D3mzHKw

Other: Free Workbook “6 Simple (Yet Powerful) Steps To Create Your Radiant Life: https://www.radiantlivinginstitute.com/6-steps-workbook