Meet Tim Pacatte | Founder of Reset Mind & Body

We had the good fortune of connecting with Tim Pacatte and we’ve shared our conversation below.

Hi Tim, we’d love for you to start things off by telling us something about your industry that we and others not in the industry might be unaware of?
Recovery is as important as movement (exercise) and in some instances should take a front seat in peoples daily routines versus putting it off until an injury inevitably occurs.

Can you give our readers an introduction to your business? Maybe you can share a bit about what you do and what sets you apart from others?
Reset Mind & Body is a Health and Wellness center that was conceptualized on long walks every night between two best friends who had a mission to change the lives of as many people as possible both mentally and physically. It was created as a place where people could go and have human interaction with like minded individuals who not only had a desire to increase the longevity of their bodies, but also needed a place to disconnect and RESET their minds. We live in a very stressful, fast paced, and many times anxious state of mind. Reset was created to be able to escape those stressful moments and start over.

Unlike other health and wellness centers popping up around the world, you are not a patient at Reset. You don’t get shoved into your own room with no human interaction, you don’t have bright lights glaring at you when you walk in the doors and you certainly won’t be treated like a number. You’re part of the family, the community and are treated as such. Our goal at Reset is that when you leave you feel ready for what the rest of the day has in store for you. Your mind will be clear and your body relaxed. With that feeling you will notice changes in your sleep, in your mood, in your relationships and in your overall well being.

We want you to know that you are not alone. That we are here for you for whatever your mind and body needs. We want you to know that whether you want to put in headphones and be left alone for an hour as you Reset your day or if you want a friend to talk to while you try to push through a cold plunge. We got you! We want you to know that to Reset Every Day can take as little as 10 minutes or as much as 90 minutes at our center and that time is for YOU. We also want you to know that we are here for you, we hear you, we want you here, and we want you to experience what thousands of people get to experience at Reset Mind & Body.

Nothing about our business came easy, but we got here because of the thousands of people like those reading this today who had the thought “I should go try that” and experienced what I experienced my first time in a place like this. Everyone has a different unique WHY for being a member, repeat visitor or First timer at Reset which is why this place is so magical. If you read through our reviews they are nothing short of incredible. Some have asked why we continue to grow and add more locations (currently 3 in AZ and 1 in Colorado with 3 more in AZ and 2 more in CO coming soon). The answer will always be because of the people I meet that give me a huge hug and tell me “this place has changed my life.” We continue to take the risks and fight the challenges for them and we won’t stop until we have been able to help as many people as possible feel what we have felt.

Let’s say your best friend was visiting the area and you wanted to show them the best time ever. Where would you take them? Give us a little itinerary – say it was a week long trip, where would you eat, drink, visit, hang out, etc.
hmmmm. Ok in no particular order here are some of the things I wouldn’t miss when visiting Arizona.

For all my early risers you have to climb Piestewa before the sunrise. 9 out of 10 times you will be met with an incredible performance by a local native man with drums, flutes and other instruments as the sun rises over the peaks. Bring a headlamp and start the hike 30 minutes before sunrise to make sure you don’t miss it.

Parking Lot: 7232 Piestewa Peak Dr #7200, Phoenix, AZ 85016

If you like the hiking idea and want another you cant skip Camelback Mountain. There are 2 summit hikes, Cholla and Echo. If you are like me you’ll do up one and down the other then back up and down the first to get back to your car. Otherwise get there early to get a parking spot. Echo has a parking lot. Cholla has street parking. Both are hard, but worth it. Flatiron in the superstitions is also another one but its quite the hike and will take a long time so if you are in the

Breakfast has to be at Over Easy. There are 13 valley locations and 2 in Flagstaff. Speaking of Flagstaff you have to make a day trip up there. It sits at 7000 feet elevation and gets a ton of snow in the winter. Who would have thought snow in AZ! While you’re there and if you are in the shape to do so go summit the highest peak in AZ called Mt. Humpreys. 12,500 foor summit. Plenty of cool downtown places and one public golf course that has views to die for. Go check that out too. Continental Golf Course with a beautiful restaurant called Oakmont. If its summer time the patio and brunch are to die for.

On your way home you have to drive through and possibly stay in Sedona AZ. It’s home of some of the most beautiful mountains you’ll ever see. Red Rocks galore baby! Hike, Jeep Tours, beautiful restaurants with views and plenty of wineries and breweries to explore.

Once you are back in the Valley you have to check out the hottest and best Yoga studio in town called Radi8. Two locations, but my heart is with the Arcadia location at 3950 E Indian School Rd #110, Phoenix, AZ 85018. Take Tiffany, Christina or Willow’s class. You will regret it in the most beautiful way!

Do you like coffee shops? Stop into Sip Coffee and Beer or Sip Coffee Garage. Old Town Scottsdale and Arcadia locations. Close to Reset Mind & Body so make sure to buy the unlimited week pass to pamper yourself each day after those hikes and yoga sessions.

Grab a chicken sandwhich or prime rib dip Hillstone, The view and meny at The Attic is delicious, Roasted Chicken at Winsor, Pizza at Trevors, a steak at Durants or a burger at The Stand. Finish the evening off in Downtown at one of my favorite Kava Bars called Lacuna or there are plenty of bars to choose from.

Remember the most important stop for your trip is Reset Mind & Body and hopefully I get to meet you and hear your WHY!

Who else deserves some credit and recognition?
Spencer Davis – Without you Reset Mind & Body wouldn’t be where it is today and I certainly wouldn’t be waking up everyday living in my dream. You inspire others to be better. You work harder than any human I have ever met. You love hard and your love is real and it is felt deeply. You are the man, husband and father every man should aspire to be and if it wasn’t for our friendship, your ideas, execution and guidance we would not have a tenth of the success we do today. I am beyond grateful the Lord put us in each others path years ago and I cannot wait to see what we achieve together.

Amanda Davis – It is no coincidence that you and Spencer chose each other as forever life partners. You have every quality that every man looks for in a partner. You are the most kind human I have ever met. You are the most patient, caring, loving, understanding, forgiving and just flat out wonderful human. I have learned how to lead from you. I have learned how to be more patient from you and ultimately without you Reset would also not be where it is today. I thank you for everything you do for me personally and for how much you truly care about me and my future.

Ryan Field – You are a true visionary and have taught me that there is nothing I can’t do. I run hard and fast because of you. I believe that there is nothing I can’t do because of you. You prove that with faith and hard work anything can be done and failure is only a step, but it certainly is not a step down. Because of you I have learned how to bounce back, control my emotions a little more than I typically would and have faith it will all be ok. I will forever be in debt for your leadership and guidance.

Jared Field – You are a master of your craft and your craft continues to expand each time I get to spend time with you. It has been nothing short of amazing watching you grow into the entrepreneur that you have become. We started as servers and managers of a little restaurant in Sierra Vista AZ and with your knowledge and desire to get stuff done I watched you lead a small restaurant company of a few locations to a master franchise group of 15 locations and 4 of our own boutique brands. Seeing you do this while becoming a dad twice and a wonderful husband has also been a true joy. I am forever grateful for our friendship first and business partnership.

Brian Terpay – It is because of you that I understand the importance of details and being organized. It started when I was 16 living with you because I decided living at home was no longer for me in High School. You taught me how to be responsible, how to certainly clean up after myself and that there are consequences for my actions. You continued to lead and guide me as a young business owner through our partnership and I have watched you create some of the best SOP’s a growing company needs in order to be successful. It is no doubt that without your hard work we would be no where near where we are today as a company. It has been a true pleasure watching you in business and in your personal life as a husband and father.

Dan Pacatte – You are like a brother to me (haha) I have seen you through thick and thin. I have been there for you at your lowest lows and at your highest highs. You have returned that love by being there for me at my lowest lows and now my highest highs, which, would not have come to pass without you and your dedicated hours and knowledge. Your love for me is felt deeply and I am so proud to be your brother. I am so proud to see you as a father and husband and I am in awe of the impact you have made on this earth. You have and continue to save lives. You have certainly changed the trajectory of mine in the most beautiful way. I love you brother!

Theresa Powell (Pacatte) – You saved my life. You know how you did that and as I sit here writing this I cannot put into words the impact you have made on me. I owe everything to you! I love you my sweet sister.

Lastly, I would like to shoutout my Reset Family! Ashley, Haley, Calie, Sophie, and Amy. It is because of you that I know WHY Spencer and I created Reset. It is because of you that others continue to know and learn WHY we created Reset and it is because of you that I will work as hard as humanly possible to make sure that Reset becomes the place I keep saying it will be one day. I also know that without you we will not get there and I am so grateful for your trust and belief in me. I love you all dearly.

Website: https://www.resetmindbody.com

Instagram: @resetmindandbody

Facebook: https://www.facebook.com/profile.php?id=100076528770494

Yelp: https://www.yelp.com/biz/reset-mind-and-body-phoenix?osq=reset+mind+and+body

Youtube: https://www.youtube.com/@resetmindbody-phoenixaz5625

Other: @resetmindandbody_arcadia
@resetmindandbody_phoenix
@resetmindandbody_oldtownscottsdale
@resetmindandbody_pv
@resetmindandbody_belmar
@resetmindandbody_lohi

Image Credits
Priscilla Garay – Photographer