We had the good fortune of connecting with Mary Kay Junis and we’ve shared our conversation below.

Hi Mary Kay, we’d love to start by asking you about lessons learned. Is there a lesson you can share with us?
Gosh, I love this question.

To pick just one, I would have to say that the most important lesson I’ve learned thus far is recognizing the ability that we have to shift the path of someone’s day. One small act of kindness can inspire someone to move mountains & one inconsiderate turn can halt someone’s journey. I consider this a beautiful lesson of choice and mindfulness. Taking the opportunity to potentially inspire someone in a positive light is a huge marker for me in my progression as a business owner and person overall!

Alright, so for those in our community who might not be familiar with your business, can you tell us more?
Working alongside adults diagnosed with Parkinson’s Disease has been one of the most amazing experiences. To be able to create genuine relationships with so many amazing people while working is something that is so very important.

While encouraging clients to follow their personalized medical protocol, attend required Physical/Occupational Therapy sessions, and attend appointments… I realized that something was missing in the mix. An enjoyable community full of like-adults looking to better themselves. I want everyone to be able to ditch the bright fluorescent doctor’s offices and overwhelming centers for a few hours and feel comfortable while working toward their wellness goals. Creating this fun community to complement busy schedules was one of the best decisions I’ve made!

If you had a friend visiting you, what are some of the local spots you’d want to take them around to?
Food: True Food

Outdoors: Dreamy Draw Hiking Trail

Indoors: It’s too nice out to be indoors!

Hangout: Black Rock in ANY outdoor mall

The Shoutout series is all about recognizing that our success and where we are in life is at least somewhat thanks to the efforts, support, mentorship, love and encouragement of others. So is there someone that you want to dedicate your shoutout to?
I continue to learn from so many amazing people in the field and community.

I hold so much appreciation for the ladies who got me into this specialty. Jonell, Therese, and Lynn…
You guys are more inspiring than you may think. Thank you for shining your bright light in my direction!

STEVE- You know I had to emphasize that one… You are very easily the most supportive man that I’ve had the absolute pleasure of working with. Your kindness means the world to me.

Website: CHRYSALIS PERSONAL TRAINING LLC

Instagram: CHRYSALISFIT.PT

Facebook: MARY KAY JUNIS or CHRYSALIS PERSONAL TRAINING

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