Meet Rosie Kosinski | Executive Director of Hidden Warrior

We had the good fortune of connecting with Rosie Kosinski and we’ve shared our conversation below.

Can you give our readers an introduction to your business? Maybe you can share a bit about what you do and what sets you apart from others?
Hidden Warrior stands out in the wellness industry due to Grant’s unique approach, which integrates various modalities such as yoga, qi gong, strength training, and functional movement. Grant doesn’t just teach yoga poses; he educates people about their bodies, drawing from this diverse toolkit to help them understand and trust their physical capabilities. Unlike traditional yoga studios, Grant’s classes blend elements from different disciplines, offering students a comprehensive understanding of movement and anatomy.

Grant’s commitment to empowering individuals is evident in every aspect of Hidden Warrior. Through personalized attention and tailored sessions, he helps students develop confidence in their bodies, encouraging them to listen to their instincts and make informed choices. This approach, while effective, hasn’t been without its challenges. Grant has had to navigate skepticism and competition in the wellness industry. However, his dedication to his vision has allowed Hidden Warrior to thrive as a supportive community where individuals feel empowered to prioritize their well-being.

As Hidden Warrior continues to grow, Grant’s mission remains clear: to provide a space where people can not only improve their physical health but also develop a deeper connection with their bodies. Through his teachings, which draw from a diverse range of modalities, Grant hopes to inspire others to trust in their innate strength and resilience, fostering a sense of empowerment that extends far beyond the studio walls.

Let’s say your best friend was visiting the area and you wanted to show them the best time ever. Where would you take them? Give us a little itinerary – say it was a week long trip, where would you eat, drink, visit, hang out, etc.
During my friend’s week-long visit to Cyprus, I’d ensure they experience the island’s highlights. We’d begin with a day of relaxation at Fig Tree Bay, followed by cultural exploration at ancient sites like Kourion and traditional villages such as Omodos. Adventurous excursions await in the Akamas Peninsula, while city exploration in Limassol and sampling Cyprus’s vibrant nightlife would round out the experience. Throughout the week, we’d indulge in delicious Cypriot cuisine at local tavernas and enjoy moments of relaxation and wellness at spa resorts, all against the backdrop of Cyprus’s stunning beaches, rich cultural spots, and delightful restaurants.

Who else deserves some credit and recognition?
Easy Strength by Dan Jon – it shows you how in order to get stronger and healthier, you don’t have to reinvent the wheel. You can keep things very straightforward and very simple. That’s what people need!

Website: https://hidden-warrior.com/

Instagram: https://www.instagram.com/hiddenwarrioryoga/

Linkedin: https://www.linkedin.com/in/rosie-kosinski/

Facebook: https://www.facebook.com/hiddenwarrioryoga